Websites:

Anxiety and Depression Association of America
A non-profit organization that provides resources and education about anxiety and depression.

Association for Behavioral and Cognitive Therapies
An organization focused on promoting ongoing research regarding the effectiveness of therapies used to treat a variety of mental health conditions.

International OCD Foundation
A foundation to decrease the stigma associated with mental health issues and provide education and resources for those affected by OCD and professional who treat them.

National Social Anxiety Center
Dedicated to providing and fostering effective and empowering evidence-based services for social anxiety.

Andrew Kukes Foundation for Social Anxiety
Educate sufferers and professionals about diagnosis and treatment of social anxiety disorder.

Selective Mutism Anxiety Research and Treatment Center
Education and resources for parents and teachers regarding selective mutism in children.

Mind Over Mood
A website that provides resources to improve life and skills to change how you feel

Santa Rosa Center For Cognitive Behavioral Therapy
This center  has an excellent internship training program for CBT and provides lower cost options for therapy.

Books:

(Click image for more information and to order) 

For Adults

  Mind Over Mood

  Agoraphobia Workbook

  Don’t Panic

  Say Goodnight to Insomnia

 

For Teens

  The Anxiety Survival Guide for Teens

  The Social Anxiety Workbook for Teens

  My Anxious Mind

 

For Parents

  Freeing Your Child From Anxiety

  Talking Back to OCD

  Helping Your Child With Selective Mutism

 

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